Written by: Dina Bell-Laroche As we enter into 2021, the invitation is to explore the hidden depths of our souls such as we can show up fully as compassionate, skillful and heart-centered leaders. Rather than running away from what scares us, what if we cultivated a quality of presence that had … [Read more...] about Run Therapy
Life as Practice
Written by: Dina Bell-Laroche As we look ahead to 2021, we might find ourselves feeling a mixture of emotions … fear, sadness, happiness, anger, disgust, or surprise – the six basic universal emotions that psychologist Paul Eckman identified back in the 1970s. We now acknowledge through other … [Read more...] about Life as Practice
A Grief Expressed
By Dina Bell-Laroche In his poignant essay on the deep sadness he experienced after the death of his cherished wife Joy Davidman, author C.S. Lewis acknowledged that he was surprised to find that death felt so much like fear. It is this line that inspired me to write this … [Read more...] about A Grief Expressed
Sport Law & Strategy Group Shares Helpful Tips During COVID-19 – Update 6
The SLSG is hosting weekly “Conversation Matters: You Ask, We Share” where we spend an hour with sport leaders from across the country sharing information and responding to questions on employment, insurance, leadership, financial management, grief management, and other matters related to managing … [Read more...] about Sport Law & Strategy Group Shares Helpful Tips During COVID-19 – Update 6
Good Grief
As I wrote about earlier this week, helping others and expressing empathy releases the 'feel good' emotions that we need to thrive. Some of you might be wondering how talking about what scares us ... what makes us sad ... or what we have lost … helps us get to that 'feel good' state. Here's my … [Read more...] about Good Grief
Finding Meaning Through Grief
In her beautiful poem that has been shared across the globe, Kitty O’Meara’s “And the people stayed home” has struck a chord with all those affected by COVID-19. As I reflected on the impact of her words, it felt like she was connecting to our deep desire for more time. More time to spend with … [Read more...] about Finding Meaning Through Grief