Blog posts by Dina Bell-Laroche

Generative Tension

Thursday, June 17 by Dina Bell-Laroche
Published June 17, 2021 It feels like Phil Collins understands a thing or two about tension. It is not widely known that arguably his best solo song, “In the Air Tonight,” was written during the grief he felt after divorcing ...

Leaders as Catalysts for Meaningful Change

Thursday, June 10 by Dina Bell-Laroche
Published June 10, 2021 ‘What got us here, won’t get us there.’ That seems to be the prevailing sentiment when I sit down with leaders to figure out how we are going to resolve some of the sticker issues sport is facing. It’s also true that ...

Feeling Disenfranchised… You Are Not Alone

Tuesday, April 27 by Dina Bell-Laroche
Published April 27, 2021 Who am I to grieve? This question has surfaced over and over while hosting facilitated conversations with athletes, coaches, sport leaders, and others. My response … who are you not to? Meeting people’s question wit ...

Conscious Completion

Monday, April 5 by Dina Bell-Laroche
Published April 5, 2021 Saying goodbye is hard.   Have you noticed that sport leaders are really good at taking on new challenges, initiating things, and managing by objectives? I think it’s fair to say we are less effective in the art ...

Mentoring, Femtoring, and Beyond

Tuesday, February 9 by Dina Bell-Laroche
Published February 9, 2021 As someone who likes to explore novel ideas or find innovative ways to spark conversation within the sport sector, I am offering up this blog to describe the importance of intentionality. I believe this to be so t ...

Run Therapy

Thursday, January 14 by Dina Bell-Laroche
Published January 14, 2021 Written by: Dina Bell-Laroche As we enter into 2021, the invitation is to explore the hidden depths of our souls such as we can show up fully as compassionate, skillful and heart-centered leaders. Rather than runn ...

A Grief Expressed

Tuesday, December 8 by Dina Bell-Laroche
Published December 8, 2020 In his poignant essay on the deep sadness he experienced after the death of his cherished wife Joy Davidman, author C.S. Lewis acknowledged that he was surprised to find that death felt so much like fear. It is th ...

Re-imagining Sport - The Conversation Continues

Wednesday, November 25 by Dina Bell-Laroche
Published November 25, 2020 Recently, we’re been asked to join virtual AGMs, town halls, and other gatherings to stimulate discussion, challenge outdated mindsets, and open hearts to new possibilities. What started as an invitation by one C ...

Sport Law & Strategy Group’s Integral Coaches Supporting a Healthy and Holistic Return to Sport

Tuesday, June 23 by Dina Bell-Laroche
Published June 23, 2020 Throughout the pandemic, the Sport Law & Strategy Group (SLSG) has been supporting sport organizations in their Return to Sport plans by ensuring they are meeting legal and public health requirements. In response ...

Zoomed Out? Try Something New!

Wednesday, June 3 by Dina Bell-Laroche
Published June 3, 2020 In a pre-COVID-19 world, most of our clients did not know what the word ZOOM meant. Now it’s a verb as in “I’m zoomed out.” (Note: We don’t mean to pick on Zoom … we are using it here as a placeholder for any visual p ...
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