The Expendables
Tuesday, October 19 by
Dina Bell-Laroche Published October 19, 2021 A few months ago, we paid homage to the great Phil Collins in our blog on generative tension which explored the natural tension that arises when two or more people work together ...
From Efforting to Activating… Reframing through the MIN-MAX Principle
Wednesday, September 1 by
Dina Bell-Laroche Published September 1, 2021 I was in a conversation with a client recently and they remarked how they were exhausted all the time and were struggling to recharge their depleted batteries. I asked them what felt like a simple question … ‘wha ...
Understanding the psychology of loss...why we must do better.
Monday, July 12 by
Dina Bell-Laroche Published July 12, 2021 When we are bereaved, we feel ‘torn apart’. Words that often accompany our losses, both death and non-death related include ‘gutted, heartbroken, empty, dead inside, devastated, shocked.’ You won’t hear someone suffe ...
Generative Tension
Thursday, June 17 by
Dina Bell-Laroche Published June 17, 2021 It feels like Phil Collins understands a thing or two about tension. It is not widely known that arguably his best solo song, “In the Air Tonight,” was written during the grief he felt after divorcing ...
Leaders as Catalysts for Meaningful Change
Thursday, June 10 by
Dina Bell-Laroche Published June 10, 2021 ‘What got us here, won’t get us there.’ That seems to be the prevailing sentiment when I sit down with leaders to figure out how we are going to resolve some of the sticker issues sport is facing. It’s also true that ...
Feeling Disenfranchised… You Are Not Alone
Tuesday, April 27 by
Dina Bell-Laroche Published April 27, 2021 Who am I to grieve? This question has surfaced over and over while hosting facilitated conversations with athletes, coaches, sport leaders, and others. My response … who are you not to? Meeting people’s question wit ...
Conscious Completion
Monday, April 5 by
Dina Bell-Laroche Published April 5, 2021 Saying goodbye is hard. Have you noticed that sport leaders are really good at taking on new challenges, initiating things, and managing by objectives? I think it’s fair to say we are less effective in the art ...
Mentoring, Femtoring, and Beyond
Tuesday, February 9 by
Dina Bell-Laroche Published February 9, 2021 As someone who likes to explore novel ideas or find innovative ways to spark conversation within the sport sector, I am offering up this blog to describe the importance of intentionality. I believe this to be so t ...
Run Therapy
Thursday, January 14 by
Dina Bell-Laroche Published January 14, 2021 Written by: Dina Bell-Laroche As we enter into 2021, the invitation is to explore the hidden depths of our souls such as we can show up fully as compassionate, skillful and heart-centered leaders. Rather than runn ...
A Grief Expressed
Tuesday, December 8 by
Dina Bell-Laroche Published December 8, 2020 In his poignant essay on the deep sadness he experienced after the death of his cherished wife Joy Davidman, author C.S. Lewis acknowledged that he was surprised to find that death felt so much like fear. It is th ...