The four members of the iS4 team (Christine Sinclair, Diana Matheson, Rhian Wilkinson and Karina LeBlanc) spoke on video with Dina Bell-Laroche about the lessons they learned during both their darkest moments and their unparalled back-to-back bronze medal wins at the 2012 and 2016 Olympic Games. “We feel strongly that Canadian leaders need to hear not only about our high points but also the hardships we encountered along the way; the lessons that taught us to be more resilient and adaptable,” shared Sinclair. “It’s a message that I and iS4 believe can be useful to everyone from CEOs, High Performance Directors, Coaches, other athletes, and all Canadians striving for more from themselves.”